{"id":2556,"date":"2024-03-23T10:51:48","date_gmt":"2024-03-23T14:51:48","guid":{"rendered":"https:\/\/lisasbrightideas.com\/?p=2556"},"modified":"2024-03-23T10:51:48","modified_gmt":"2024-03-23T14:51:48","slug":"workshop-st-louis-mo","status":"publish","type":"post","link":"https:\/\/lisasbrightideas.com\/?p=2556","title":{"rendered":"Workshop St. Louis, MO"},"content":{"rendered":"\n<p>Anatomy of Sequencing\/ On and Off The Floor<br>St. Louis Aerial Collective <br>Saturday, March 30th<br><br>This class is designed to explore concepts such as hanging, balancing, falling and pathways. The focus is on aerial as a physical concept and experiential practice. We will explore theories about technique, momentum, presence and form while asking questions and embracing room for risk and possibilities. We will research movement and sequences on and off the floor to gain efficiency, fluidity, and awareness. Must be able to invert repeatedly in the air and have a strong understanding of basics.<a href=\"https:\/\/stlaerial.org\/classes\/workshops\/\" data-type=\"URL\" data-id=\"https:\/\/stlaerial.org\/classes\/workshops\/\">https:\/\/stlaerial.org\/classes\/workshops\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"504\" height=\"362\" src=\"https:\/\/lisasbrightideas.com\/wp-content\/uploads\/2024\/03\/lisa7.jpg\" alt=\"\" class=\"wp-image-2557\" srcset=\"https:\/\/lisasbrightideas.com\/wp-content\/uploads\/2024\/03\/lisa7.jpg 504w, https:\/\/lisasbrightideas.com\/wp-content\/uploads\/2024\/03\/lisa7-300x215.jpg 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/figure>\n<span class=\"synved-social-container synved-social-container-share\"><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-normal synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Flisasbrightideas.com%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2556&#038;t=Workshop%20St.%20Louis%2C%20MO&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Flisasbrightideas.com%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2556&#038;p&#091;images&#093;&#091;0&#093;=https%3A%2F%2Flisasbrightideas.com%2Fwp-content%2Fuploads%2F2024%2F03%2Flisa7.jpg&#038;p&#091;title&#093;=Workshop%20St.%20Louis%2C%20MO\" style=\"font-size: 0px; 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The focus is on aerial as a physical concept and experiential practice. &hellip; <a href=\"https:\/\/lisasbrightideas.com\/?p=2556\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=\/wp\/v2\/posts\/2556"}],"collection":[{"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2556"}],"version-history":[{"count":1,"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=\/wp\/v2\/posts\/2556\/revisions"}],"predecessor-version":[{"id":2558,"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=\/wp\/v2\/posts\/2556\/revisions\/2558"}],"wp:attachment":[{"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisasbrightideas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}